You Matter
Often the relationship which goes unnoticed and unkept is the relationship you have with yourself. The health of your relationship with yourself is vital to the quality of experiences you have with others and the world around you.
About
Meet Michael
Hello. My name is Michael Zavala and I am mixed race Mexican American. I am the descendent of two families who immigrated to the United States. I provide multi-cultural attuned therapy, mindfulness, and relationship focused therapy for adults, teens, and children (9+) in Oregon. I also work with neurodivergent Individuals struggling in social and academic settings.
Michael Zavala
Counselor M.A.,LPCA
Services
Areas of focus
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Emotional Freedom Technique (EFT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Christian Counseling
- Family Systems
- Multicultural
- Sandplay
- Trauma Focused
Insurance Accepted
- Out of Pocket
- Care Oregon
- Jackson Care
- Health Share
- Columbia Pacific
Fees
- First session: $150
- Additional sessions: $125
- Critical Core sessions: $40